falafel

Delicious homemade green falafel

Ok.  I’m gonna be honest here.  I haven’t made falafel in quite some time.  These photos are from like a year ago. But, it doesn’t make them any less relevant.  I hadn’t actually made falafel…

Sprouted Kidney Beans – it really is that easy

Ok, so there’s a lot of hullabaloo about the healthiness of legumes.  Based on my internet research, the argument against legumes is that they’re starchy, and contain phytic acid, which affects your body’s ability to…

Delicious Steak Salad – 418 calories

Craig and I are on a weight-loss kick.  I lost about 20lbs doing very low carb eating a couple years ago, felt great, then went off for the month of December.  Come January, we tried…

Buffalo Tofu Lettuce Wraps

Alrighty folks…. this is it.  The ultimate “healthy” meal.  It is vegan, carb free, and loosely paleo.  The reasoning behind paleo avoiding legumes, in addition to the generally pretty high levels of carbohydrates, is that…

A fun way to say “I love you.”

I am the last person to be giving marriage or relationship advice.  I recognize that, yet I still feel compelled to share one of the ways that Craig and I do to let each other…