Cottage Pie - paleo

Paleo: Cottage (Shepherds) Pie

Cottage pie is the beef version of shepherd’s pie. It’s easy enough to throw together.  This is an almost-paleo version of it, however I had to use flour as a thickener instead of arrowroot, as…

Thai chicken curry soup

Paleo: Thai Chicken Curry (soup)

Once again I used some of my experimental coconut milk that turned out on the light side of light…. This would be much richer, thicker, and robust if it was made with full-fat coconut milk….

Paleo: Strawberry Coconut Milk Ice Cream

This would be pretty easy to make vegan by swapping out the honey for granulated sugar… or maple syrup, or agave syrup, or brown rice syrup, or splenda, or stevia, or whatever it is you…

Bratwurst with cauliflower puree

Paleo: Bratwurst with caramelized onions, mushrooms & kale atop cauliflower puree.

I lost a lot of weight doing low extreme low carb eating, but always felt guilty about all of the processed shit I was eating, like fake sugars and salad dressings.  I prefer to eat…